Ginny's Frieday

Finding joy on a Frieday…

WIG #2: Write the Book

Written By: Ginny - Jan-06-12

I haven’t been able to write for a few weeks now, as life sort of took over in the way life does–first, the holidays, then the onslaught of more work than I should have taken on, and then all the meetings that didn’t happen over the holidays happening… and then all that comes of those meetings. When I’m not taking the time to write, I feel the same anxiety that comes with not exercising. I let stress get to me, my jaw clenches a little tighter, I forget to breathe… Without exercise, I’m grumpy, groggy, and woefully out of shape in a matter of days. Without words, I’m also a little grumpy and groggy, and my soul gets a little out of shape. Actually, it gets a lot out of shape. I need words the way I need oxygen going to my muscles and the way I need four cups of water by 4 p.m. for proper hydration and to avoid headaches.

I need words for all the reasons I can’t explain and those I can.

So, I returned to the blog wondering if I should start writing again with a story of the holidays or if I should update my fitness blog that would basically say, “I’ve been lazy for two weeks straight,” or if I should wrap myself up in the words and let them fall where they may. Though there are holiday stories to tell (because I have the sweetest nieces and nephews ever) and though there are fitness stories not to tell, I decided on what for me is the more obvious choice: Let the words fall where they may. And so they fall from a body and mind that has been deprived of them for weeks…. 

Sometimes, you put the words on paper and there isn’t much of a story to tell. It’s just you and the words, letter by letter spilling on to the page. And when I was a kid, I rarely shared any of my words, always believing they weren’t good enough, sometimes believing they were too sacred to reveal.

Even when you don’t think your words are good enough, the beauty of writing is that you can find a little piece of yourself in between the words and in between the lines, as if your soul is somewhere among the words looking for a place to land, perhaps softly, though for me, I often feel as if my soul is landing hard and with emotions that don’t quite fit between the bumps of an m or into an em space. I spent the better part of my youth believing this, though, that I could find who I was if I wrote enough words and if I wrote long enough or if I wrote just the right ones. I’d go off into corners of the house with my paper and a new pen and spend hours dreaming up words to string together. I’m sure a majority of those words landed in diary-like writings and letters of teen angst, but for me, they were the most important thing in the world. They were my little secrets. They were a part of my soul.

I remember many late nights sitting in my bed in a house on Fleet Parkway here in Culver. I would try to put something on paper while looking out a window on the South side of my bedroom. It faced the neighbor’s house. I remember staring out that window for long minutes at a time while waiting for something to come to me in the way of words. I think my voice came from behind that window or the reflections in it more often than it came from within me. There was something magical about that window, the darkness outside of it, the neighbor house on those occasions when I could see one of the teenage boys who lived there studying at his desk. How many times did I wonder if that teenager over there was dreaming up words like me or simply doing his Calculus homework, how many times did I stare out that window thinking about the basketball game I had just played in and wished I had not fouled that girl or taken that shot, how many times did I stare up into the sky of stars and wonder what was out there, and how many times had I looked out there waiting for words to come to me and give me a voice to put on paper? If I could get back the hours I stared out that window, I’d probably have enough accumulated to remember the whole of my childhood.

If windows could talk.

Whenever Christmas or a birthday would roll around and my parents would ask what I wanted, I would ask for paper and pens. I loved new paper and pens more than anything I can remember. I especially loved a new pad of paper, clean and crisp and ready to be filled with words. And a new pen! A new pen to write on that brand new paper… one of those that could glide along the paper in a smooth and fluid motion… there wasn’t anything more perfect to me. Maybe this is why I don’t own an iPad or Kindle… I savored the newness of those pads of paper and pens, always being careful not to ruin that newness without first dreaming up the perfect words to put down, always digging as deeply into the depths of my soul to find the secrets of me to write. As an army brat, I also loved it when we moved to a new house. I loved getting a new room or what I thought of as a “start over space.” A new house meant a new space to fill, a clean slate. Ironically, I was the messiest child in the family. All that paper I loved was usually stacked into piles and scattered about everywhere. My sisters never volunteered to be my roommate. In fact, I think I eventually got my own room because I could not manage my messes. Nonetheless, I loved a new space the way I loved an empty pad of paper. I think on some level, I just wanted to fill that space with my papers and pens and words and dreams of being a writer. Couple that with my Tomboy lifestyle, and I must have seemed like one weird little kid. On the one hand, I wouldn’t miss a backyard football game with my brother and his friends for anything. On the other, I could sit for hours testing out a new pen and a fresh pad of paper. As for my messiness, I have never been able to marry it with the fact that I loved moving to clean, new spaces. I’ve never been able to marry my messy thoughts with a clean pad of paper. However, I’ve always liked a window in my room.

I’m working on a book with my mom, a history book, for Culver Academies. I love everything about this project. I can’t even speak about how much I love this project without my mouth getting ahead of my brain the way our mouths do when we passionately talk about something. And though I love working on this project, I have dreamed of another story to tell. This one came to me long ago, and eventually, I did put it down on paper. And it’s bound in a book somewhere far from here, in a place I would tell you of only if you promised you’d go steal it for me, so that I would know it’s no longer floating around out there. This is a story I talk to Grant about on occasion because it’s a story that comes back to me over and over again and no matter what window I’m looking through, it’s the story I want to tell. The characters are still very much a part of my psyche. They still speak to me and whisper of themselves, as if they need a place to live. They want to live on a fresh pad of paper. And though I put it to paper long ago, it was far from the story I knew it to be. I knew the day I finished it that I had only begun to write it. That’s the limitation of taking a writing course or of getting your master’s degree in writing. You are forced on to a deadline, and so the story you tell, it comes out of you on a schedule that is far ahead of the time you need to get it right. Your words must arrive and you know you have to give them a place to land in order to obtain that degree and in order to complete the story. But, I’m convinced that sometimes, the words just aren’t ready, no matter how long you look out that window. Sometimes, they need to live with you awhile before you can get them right. I think I’ve talked to Grant about that story only a few times in the past 10 years or so, but every time we talk, I know I need to go back and revisit the voices of those characters. I need to find the words. I need to get that story out.

Any author will tell you that the key to writing is to always be writing. And I believe this is true. In my own work as an editor, I’ve seen this in action, and I know what can go wrong when an author quits writing. When you aren’t writing, you don’t meet the deadline. You never complete the project. But, I also believe that to tell a good story, you must have lived with it and heard the whispers of your characters long enough to know it, to know that you have nothing left to do but let them out–the characters’ voices, the words, the story of your voice. Some people are driven to write a story and there are stories of famous writers who have written books in a week. And then there are those who wait for it. I’ve let this story live in me since my childhood, really. Even as far back as 8 years old, I was concocting my story. And since then, other voices have risen up in me, as if they are demanding I get a new pad of paper and pen and get on with it.

Recently, Grant and I have been talking about writing and book ideas, and as we talked, my brain got ahead of my mouth for once, and I started to dream up a story of small-town life… only, of course, it would be fiction. We talked of the characters we’d include, the story line (a murder mystery perhaps?)… and we talked of other book ideas and the book I wrote long ago (the one that resides somewhere far from here). I thought of what I would write that was real about this town and what I would know was fiction. There is a thin line between the two. 

By the end of our conversation, I realized that the important thing is to recognize that the wait is over and it’s time to write. So, this becomes WIG (Wildly Important Goal) #2. Mom and I are currently writing a history book that we plan to finish in the coming few months… and when we are done with that project, WIG #2 is going to begin. And it is this: Write my story, whichever one is ready.

Perhaps, you will take this journey with me, give me feedback when I post a chapter or two, tell me your thoughts about my story line, comment on character names… Perhaps you’ll follow WIG #2 and hold me accountable to it. Perhaps you’ll be the window of my room.  

I am going to buy a fresh pad of paper and a new pen.

Love,
Frieday girl

WIG Update: Week 8

Written By: Ginny - Dec-06-11

Another two weeks have passed and it’s time for another picture. These past two weeks went well, though Thanksgiving week was rough. Holidays are cruel. First, you are surrounded by every carb known to mankind. Second, you want to hang out with your family and catch up on the latest in the lives of those surrounding you. You really don’t want to be bothered with the gym. And there’s something about holidays that makes me want to sleep in late. Maybe it’s the exhaustion of getting to the holiday or through it, or maybe it’s the turkey… Whatever it is, I managed 8 hours of sleep each night versus my usual 6 hours. That extra sleep felt good! AND, I also managed to get four workouts in Thanksgiving week, as I worked out the Sunday-Wednesday before.

My waist didn’t shrink during this two-week period, but I’m feeling great. I can also get into my smaller jeans–all of them! I’ll take it. I don’t see a visible change in the head shots, but one of my workout buddies said that he thought my face was getting smaller. I was hoping he’d say my thighs look like Jennifer Aniston’s, but I think I’m a couple of years out from that. That gives me an idea. I’ll start measuring my thighs.

Goal for these next two weeks: Drop 5 pounds to get ahead on the upcoming Christmas events. Focus on leaving sugar out of the diet, and keep remembering I have to update everyone I know in two weeks. Accountability. Plan to wear it… in a size smaller.

Here’s the pic, in front of the Christmas tree; both are courtesy of my husband.

What We Want for Christmas

Written By: Ginny - Nov-30-11

It’s hard to believe that another Thanksgiving has passed, but the first snow of the year arrived here in Culver yesterday and the reality of winter set in. Grant put up a Christmas tree in our living room, and this made me realize that Christmas is just around the corner. Time is moving too quickly and I’d like for someone to slow it down so that I can catch my breath and feel the space I live in. I need to live in this Christmas season a lot longer than years past, as I have conversations to have with my nieces and nephews before we are conversing as adults. Someone can surely tell me how you slow down time and allow yourself to embrace the few moments you have with the little people in your life before they become full-blown adult versions of themselves and before they become responsible for things like college and rent.

I do love this time of year when kids start to dream of what Santa will bring them. Those are conversations with my neices and newphews that I will always cherish. Some of those conversations have been funny. I remember just a few years ago when we were asking my niece Katie what she wanted for Christmas. She said, “Fashion. I love everything fashion.” Over this Thanksgiving holiday, she said she would like an iTune card because she has some things to buy for her iPod. Since when did she get old enough to start buying things for an iPod? Just yesterday, she wanted to play dress up. I feel adult conversations are coming our way, and this makes me want to hold on to this Christmas season as long as possible. Are you hearing me, Santa?

In my nephew Jack’s case, he wants a mini fridge and a chocolate pie of his own. He also added that he would like a digital game that I’m sure is not meant for pre-teens and he wants a case of Cream Soda. I didn’t even know he liked Cream Soda. Jack is just about to become a teenager and he already stands taller than his Aunt Ginny, something all the kids noticed earlier this year (or was that last year?). It doesn’t take much to be taller than me, but when your nephew passes you on the height scale, you start to feel a little your age, even if that said nephew is only 12 years old. But what I’m wondering is how in the world he got to the age that he wants his own fridge. I understand teen boys can eat a lot and might like their own chocolate pie or case of Cream Soda, but aren’t mini fridges for college kids? I feel as if we are about to see this one go off to college tomorrow, and I don’t like it. Are aunts allowed to hold their nephews and nieces back a grade to keep them from having college conversations in a few years? I’m seriously going to look into this.

Thank goodness the youngest of my brother’s kids still wants toys. Michael is all about hex bugs (I think that’s what they are called) and Legos. And can I tell you that I’ve bought this kid a lot of Legos over the years? He has been into Legos since he could walk, I think. And he’s amazingly good at putting them together. I have to buy him kits for kids a few years older, as he has mastered the kits of his own age. He would really like to dig into Uncle Grant’s collection of Legos, but Grant is very protective of his Legos. Boys will be boys, and sometimes, I’m glad of this. Speaking of boys… over Thanksgiving break, I got to listen in on a conversation between Michael and his mom. He said, “Mommy, I just don’t understand why Jack starts acting funny around girls. He turns all weird, and I don’t like it.” My sister in-law was patient about this conversation and tried to explain to Michael that Jack was growing up… Well, Uncle Grant decided to interrupt this conversation at one point and said to Michael, “Michael, Jack is going to be acting that way for the next 40 years at least, and you’ll eventually understand it.”

Yep, adult conversations are coming our way and these little people are going to be going off to college, marrying, and leaving their Aunt Ginny to wonder what the heck happened. They are starting to worry more about teen things than whether their Aunt Ginny is cool or not… in fact, I think I lost the cool factor long before now. I don’t like it, so I really need Santa to give me a longer holiday season this year. I need more time with my young nieces and nephews.

One day, I’ll ask them to come outside to take their picture, and they won’t look like they are on the cusp of adulthood, but they will be adults, and I’ll be standing behind that lens wondering how in the heck the teen acne, deep voices, and puberty of their ages disappeared so quickly when I was just getting used to it. I’ll wonder how we went from this picture to chasing their kids around the yard so that I can get their picture:

Thank goodness my niece Lucy and her sister Liza are still little enough to give me hope that I can slow down the time. By the way, Santa, this child needs some kind of dance toy for Christmas because any time you put a little music on, she goes to town. Lucy is all about letting her hair down, taking a spin, and getting into the groove. Reminds me of her Aunt Julie at a concert. She goes from this (quietly watching television with her cousin):

To this (dancig in front of the television) in a matter of seconds:

 

She’s going to stay that little and never get taller than her Aunt Ginny, right? Promise me that one, Santa.

This child loves to play Princess and dress girlie, but when she’s not asking one of the boys to marry her, she is all about keeping up with them when they decide to play some football or run around in the yard. I love it when they all go outside and play. It reminds me of when I would do the same with my siblings or with my cousins when we’d see them at the holidays. If Santa could return me to my youth for just one day, I’d go back to a few of those Christmases of yesteryear. I remember the year my cousin Kris ate an entire pumpkin pie. She’d send one of us younger cousins to get her a piece, and by the time we had all been to the kitchen and back to get her a piece, the pie was gone. I also remember baseball games in the summer time. There were so many of us that we could easily field two teams. When I see my nieces and nephews in the back yard at mom’s house, I think of how my aunts and uncles must have wanted to stop the clock, too. It’s a generational thing; this desire to make holidays last longer. I’m pretty sure all the great aunts and uncles of the world have felt as I do.

I wonder if Lucy’s baby sister will be the same way, if she’ll dance and run around the yard trying to keep up with her older cousins. I wonder if she’ll want to grow up sooner than we want her to…

I know there are a lot of children out there dreaming of this Christmas season. I know a lot of us are having conversations with these little people who are growing up far too fast for our liking. My nieces and nephews are growing up too fast, but I also know they are growing up with a lot of love around them and I know that there are people around them affording them things that many kids won’t have this holiday season. And, like you, I have to wonder about the kids who don’t have people around them to share their dreams and Santa wish lists with. I have to wonder about the kids who aren’t smiling in front of a camera or talking about iTune cards and chocolate pie. I think there are probably far more of those kids in this economy of ours and in the worlds beyond our own who have worries and burdens we cannot relate to as we enjoy our holidays. I wonder if we slow down enough to notice those kids if we can make a difference in their lives the way we try to with our own families. I wonder if we could carry their worries. 

There are some really special people in Culver who do this: the Lion’s Club members, Kiwanis members, and individuals who reach out every year. We should all show our appreciation for what these people do by doing the same, by multiplying their efforts with our own. Really, when you think about it, most kids don’t ask for much. Even my nieces and nephews seem perfectly happy with dancing in front of the television and running around the yard with a ball. Gifting a child gifts the world, so let’s all change the world in our corner of it.

Love,
Frieday girl

Liz Lamoreux Jewelry Giveaway Winner

Written By: Ginny - Nov-25-11

I hope everyone had a blessed Thanksgiving. It was so nice to read your comments. It warmed my heart. Congratulations to Tashia. You are the winner of the Liz Lamoreux jewelry giveaway. Tashia wrote:

Over the last year, I have stumbled along and finally found my place in this world again. For so long, I had been made to feel inadequate and worthless – so, the locket “I am enough” speaks volumes to me. God has blessed me with seeing myself for who I truly am!

Tashia, I will contact you via email to get your choice of necklace confirmed and an address for delivery. Congratulations!

Here is a screen shot of the random number generator I used. You can find it at mathgoodies.com.

Custom Random Number generator

This program will generate a random number between two numbers of your choice.

Enter a lower limit: 
Enter an upper limit: 
   
Random Number:

Liz Lamoreux Jewelry Give Away

Written By: Ginny - Nov-22-11

My friend Liz is a beautiful soul. She’s a mother, a published author, an editor, an artist, a photographer, a wife, a sister, a daughter, and a special friend. She has an Etsy shop where she sells the most wonderful jewelry. Each piece speaks to what is real and beautiful in this world. And because I think of Liz when I think of Thanksgiving, this week’s giveaway is going to be a piece of Liz’s jewelry.

Here’s the profile you’ll find of Liz in her shop. I think this says it all:

When we tell our stories, we shine a light on the beauty of what is real. We heal. We dance inside joy. We find our way to laughter. We fill in the cracks that life creates in our hearts. We sit inside love and truth. We find ourselves standing tall and we give ourselves the much needed permission to rest. I believe we must sift through all that has been to find our way to all that is to come. I hope that you will find a piece of your story here…

I own a few of Liz’s pieces and I’ve given a few away as gifts. One of mine is a locket and inside is a simple message, “Breathe.” This is something Liz always told me when we worked together and she knew I was stressed. She would simply say, “Breathe, my friend.” I wear that locket all year long to remind myself to take a moment to breathe. It destresses me, but it also reminds me to take the time to feel the moment I’m in, to live here and now. I’m so grateful for these reminders from my friend, as she has taught me so much about what is important in this world. On this Thanksgiving, I want to share with you the beauty of Liz’s soul.

Here are some pictures of Liz’s beautiful pieces (these make my heart sing of Thanksgiving):

     

These are just a few of the pieces Liz makes. The winner of this contest gets to pick your piece from Liz’s Etsy shop (you can check out her shop here: http://www.etsy.com/shop/lizlamoreux?ref=seller_info). If your entry into the contest is chosen (by a random number generator that I use off the Web), I’ll let you pick your piece, and I’ll order it for you and have it shipped to you! You can pick a gift for someone or for yourself. Liz ships International, so I believe we can include everyone in this contest. Guys, you should enter, too, as the women in your life (sister, spouse, friend, mom, etc.) would love a piece of Liz’s jewelry. So, enter!

RULES OF THE CONTEST

To enter, simply post a comment. Mention what you are grateful for or which of Liz’s pieces you like. Your comment will enter you into the contest.

1. All comments must be posted by midnight (Eastern time) Thursday, November 24. Winner announced on Friday.
2. One entry per person, please! (Enforced by yours truly.)
3. People related by blood to Ginny and Grant do not qualify (sorry!)…
4. Deliveries of jewelry limited to where Liz’s shop can deliver.

Good luck!

Love,
Frieday girl

P.S. Comments may take awhile to appear, as they have to be approved and I’m not always in front of the computer to approve them. Be patient. They will eventually appear.  :)

 

WIG #1 Update: Week 6

Written By: Ginny - Nov-21-11

The “hiatus” is what this two-week period could be called… or maybe it could be called ”the comeback.” What do you call it when you’ve gone from couch potato sick girl to the comeback girl who is kicking butt on the elliptical machine?

After a long bout with a chest cold, my body decided to take it a step further and give me the stomach flu. Between not feeling well and coughing all night, I had so little sleep in weeks 5 and 6 of working out that I barely made it to my obligations, let alone the gym. I didn’t even make it to this blog. But, I suffered through a handful of workouts and finally started feeling human again this past Friday. I got back to the real longer workouts at the gym this past weekend and am pleased to say that this morning’s workout actually felt good. Still, the past two weeks felt like more than a hiatus. Those weeks started off with a bang and almost ended with a wimper. Almost.

Whenever there’s a hiatus in working out, I run the risk of giving up. It’s so easy to find reasons to give up, especially when you aren’t feeling well. And, when you aren’t feeling well, it’s easy to find reasons not to eat or not to eat right, both of which have been an issue with me the past two weeks. For me, the risk of failure is high. Grant could tell you how many 100s of times I’ve been motivated enough to go to the gym for a few weeks, to start feeling better (more healthy), and to start seeing a physical difference only to quit. Like I said last time, when I start to notice the differences or other people do, I tend to just quit, as if there is an end line to the whole lifestyle change I start off to do. I don’t know why, but the odds are fairly good that I’ll just stop.

When I was child, my brother used to challenge boys to race me because I was “really fast for a girl.” He’d bet a kid he couldn’t race me to a tree and back, and one after the other, boys would try to beat me. I don’t remember losing a race. I had the nickname “the roadrunner,” because I was actually really fast. That changed when I hit puberty, but up until then, I was all Tom boy. Mostly, I remember how proud my brother would be that I could outrace the boys in our neighborhood. Now, in hindsight, I think that there might be some kind of psychology at play from those days as a child who liked to race and the adult I am now who thinks something is over once I cross a finish line, or, in this case, a milestone. I think that this fitness thing might feel more like a race to me, a race that ends. I’m racing some kid for my brother. I get to the finish line, and it’s over and I’ve won, and all is well and my brother is smiling at me and telling me how there isn’t a kid who can beat me, and then, I just sort of go, “Okay, whew, that race is over. I’m done.”

Ironically, the fun part of racing, aside from my brother’s pride, was the actual race. I loved running so freely, even when my face had to run against the wind. There was something so freeing about trying to run fast enough to get someone behind you, to let your mind go free, and to put your body full force out there. And exercise is a lot like that. You tune into your music and you just let it all hang out, including your very breath, which I’m sure between my coughing and hacking lately sounds much like a two-pack-a-day smoker. Even when it’s sweaty and a bit humiliating, it’s so freeing to just let yourself go. As the chemicals in the body change and the mind goes empty, the endorphins kick in, and you feel like you could keep going another hour after you finally stop. And yet, I always seek the finish line when I’m supposed to be in it for the long haul. When I decided this was a sprint instead of a marathon (and endless marathon), I don’t know, but psychologically, that has always been what it is for me. I always played on a sports team as a child, following my brother into whatever sport they would let girls play, and so maybe, it has something to do with competition and there being an end result or score at the end of it all. Maybe it’s just that I let life take over. Maybe I let sickness be my excuse when really, my mind is seeking any excuse. It doesn’t matter what it is, something always stops me, something that is clearly in my control.

When I was at Hilton Head Health and saw the psychologist there you get to meet when you are there more than a week, I asked her why it was so easy for me to quit on myself when I don’t quit at other things. I asked her why so many of the guests there were successful people–CEOs, company leaders, self-starters, and so on–and yet, they could not succeed at taking care of themselves. I wondered if there was some kind of magic answer about why successful people lose self-motivation when it comes to their own health and if there was a simple answer about why I so easily did the same. My biggest fear about being there to change my lifestyle is that I would get home and fall right back into my old lifestyle. If you ever watch “The Biggest Loser,” you can see that same fear the contestants have (the fear of going home to do it on their own). It’s a fear that gets me out of bed and to the gym some days. I am on the edge of always returning to my old lifestyle, and when there is a hiatus in between, I know the risk of failing myself is high. That psychologist had seen many people like me. Her answers weren’t as simple as, “You stopped prioritizing yourself for success,” or “People like you get that way because they are so driven to succeed at something else.” Her answers were not that simple. I think I knew within minutes of talking to her that if it were that simple, they wouldn’t be booked every month with 1000s of people like me.

There were some truly eloquent lines from people just like me who were trying to find a way to stay motivated. One guy said, “I gave up my health, so that I could have wealth, and now I’m paying with my life.” So many said they’d make different decisions if they could go back and start all over. All of these things ring true, but it doesn’t mean you leave an experience like that and just get it all together over night. You don’t come back a changed person, a motivated person who stays motivated, and you don’t come back with a different lifestyle. Initially, you do, but then, a hiatus sets in, and you have to figure out how quickly you can get out of that hiatus and back with the program of meeting your goal. Sometimes, you have to change your goals. Sometimes, you have to face yourself and say, “I’m in charge here.” Sometimes, you have to accept that you are going to give up once in awhile, and then, you have to get right back to the task at hand, even if it means starting over.

This recent hiatus wasn’t always something I could control. Getting sick on your stomach and having a cold chest that makes your lungs feel as if they are going to burst… it’s not the most pleasant thing when you want to work out. But getting back to the task at hand is much easier when you haven’t been on a hiatus and when you are motivated. This time around, I had to talk myself into it. And I had to remember that there’s a redeeming part of a hiatus, and that’s the comeback part of it. You finally drag yourself out to face the machines you have missed, fearing you might not be able to do it and fearing you might not have the energy. You finally drag yourself out to face it. And you just do it. This past week, after days off, I dragged myself (and I was kicking and screaming all the way). But this cool thing happened, something I forgot happens. My body did it for me. When my head wasn’t in it and my heart wasn’t in it, my body did it for me. My muscles just took over. They somehow remembered what to do. They remembered what I could do just days earlier. The respiratory system actually remembered what to do, too. You think you are going to lose your breath only your body seems to know the perfect way to regulate it so that your heart doesn’t burst right there on the elliptical machine. It’s amazing how well the body remembers what to do. It remembers even if you can’t and even when you are fearing the worst. I don’t remember the last time I had to trust my body to do something. I’ve never been trapped in a building that was on fire or in a car that was about to explode. But, I got trapped in feeling sick and feeling as if I needed a hiatus, and somehow, my body knew what to do when I finally faced those machines again.

So, a hiatus has come and gone and the body is back in the swing, feeling even a little sore today (a good sore). To get through this one, I will admit that I didn’t always listen to my inner voice trying to plead with me to get back to it. My inner voice was like, “Hey, it’s cool. You need rest. You are sick. You’ve been here before and you’ll get out of it.” I literally had to talk myself into it and I’m not sure that had I not lived with my husband, I would have done it. Like I said, I did it with a lot of kicking and screaming. Thankfully, I live with someone who knows me so well that he knew my inner voice needed to take a time out. This time, it was Grant who reminded me of how good I felt when I was embracing the challenge of working out at the crack of dawn. He reminded me of how much I loved feeling good and that the benefit of going was that feeling. And that there were other benefits aside from feeling good. He reminded me of how much I talked about the benefits. For me, these were the perfect words because in them, I realized that it wasn’t a race or end line I was going after when I went. It was the feeling afterward of knowing I had been. It was the energy that came with going. It was feeling healthy and being healthier. I’m so lucky that Grant’s voice brought me wisdom when my own was starting to talk the language of self-defeat. Somehow, Grant knew how to deliver this without judging me for having given up for awhile. Somehow, he knew how to say it in just a way that I would respond with, “You are right. Let’s go right now.”

One day, it will not be so easy to let sickness get me down or out or some other psychological pattern I formed along the way. One day, I will see that going and doing are giving me the energy and my health (sometimes, even my sanity). And maybe I’ll see the hiatus as an opportunity to come back versus one to fail. Psychologically, maybe I will change as the changes change me. Okay, that’s a lot of change in one sentence, but you get what I mean. This hiatus is over. Done. I’m on to conquering the holidays now and my energy and spirit are renewed and ready. And I’m going to drag Grant along more often, so that he can keep reminding me of why I really keep going. One day, I’ll be tempted to take a hiatus and realize that I’d rather live for the feeling of the race itself, the doing part of it…

I hope your own hiatus that keeps you from doing what you love is something you’ll conquer, even if it means you have to stop listening to your own language of self-defeat and listen to someone with faith in you instead. Sometimes, it takes the faith of others to get us past our own limitations and to see in us what we can’t see. Don’t talk yourself out of something you love. Remember what it is you love and then tell yourself that you deserve it. If you can’t change the language of your voice, find the person who can and listen up! You have a comeback in you.

Love,
Frieday girl

P.S. A picture is to come… Once the photographer has a chance, I’ll get one posted. :)

And here is the picture:

WIG #1 Update: Week 4

Written By: Ginny - Nov-05-11

Week 4 of WIG #1: Get Fit has come to an end. Time for the next picture. This one is still a head shot. Maybe I’ll have the courage for the fuller body shot after week #6. These past two weeks took one more inch off the waist and the next size down jeans actually fit now. Hopefully, I won’t stay in between sizes for long and all the next size down jeans will fit.

I have to admit that I hit a wall this week. I’m physically more tired than I was last week. Getting up early was hard, especially at the end of the week. I took Friday off of exercise knowing I was going to be walking all day on Saturday (today). I’m so glad I did because walking all over town door to door today was exhausting. It’s just cold enough out there to stick with you. Crawling under a blanket for a nap sounds like the right thing to do, even if just to get the chill off.

The next goal is to keep going. Whenever I get to the state that people notice a weight loss, I tend to get a different mental mind set. I think, “Oh, okay, I’m done now.” The goal has to be long-term health and a lifestyle change, but the mind says, “Oh, I dropped some weight and people noticed. I can quit working so hard now.” I don’t do that in my job, but I think I sometimes do that with my personal goals. I will focus on my health for awhile or I will focus on getting myself some time, and then when I’m starting to feel better or notice a difference, I sort of say, “Well, that’s done now.” Slowly, I start to neglect myself, the time I need for personal endeavors, and before you know it, I let life take over. I quit on myself.

It’s still early in the process of this WIG, but I know that feeling of when I’m about to quit on myself. And it’s not time yet for me to quit. It’s time to admit that I can never quit. So, the goal for weeks 5 and 6: Remain steadfast in the pursuit. Realizing it’s a lifelong endeavor has to be a goal, and though I’m not sure that has actualized in my head yet, I know I need to make that happen. STAT. 

I wonder what keeps the great athletes from quitting when they want to skip a workout or crawl under a blanket for a little more sleep. What motivates them to push their bodies? I’m trying to stay aware of what motivates me to get up while it’s still dark outside, and I’m trying to see what will get me through those moments when I say, “Okay. I’m done now. Time to relax.” I know it has to come from within: the desire, the energy, the motivation. Some mornings, it’s there. I can do it without hesitation or thought. Other days, I wish I could buy the motivation or have someone gift it to me. How much easier that would be. But, I knew this wouldn’t be easy. I knew I’d face the same challenges I’ve faced in the past when I just quit and slipped back into old habits. So, here I am facing the first challenge of getting past that initial first month when you feel as if you’ve worked hard, seen some results, and want to say, “Whew. Got that done.”

Somehow, I will find the motivation within me to get it done. And hopefully, the next picture or the one after will show more courage to share the process. Until then, thanks for the support so many of you have shown. Your tips, advice, encouragement, and support have fueled me many a morning. When I don’t know how to rely on myself, I lean on those words of encouragement. I appreciate them so much.

Love,
Fitness Frieday girl

On BFFs and YELFs

Written By: Ginny - Nov-02-11

Little irritates me more than the use of acronyms such as OMG, LOL, and all the others that came along with texting, IMing, and so on. I’m an editor, and I’ve seen authors use these in their writing. It makes my skin crawl. I want to shout, “Seriously, you can’t spell out a word and write like someone who has had a grammar class? You think it’s okay to put LOL at the end of a paragraph?” 

And there is that acronym BFF (best friends forever). How many times has that one been used by the entertainment media and teens across the country? I wanted to do a 1980s “gag me” the first time I saw that Paris Hilton was looking for a BFF on her reality television show. BFF has to be one of the most heavily used acronyms out there. This one bothers me for another reason, though. I think it’s a term that means something significant, wildly significant, and because the usage of it by so many and in the context it’s used in seems so superficial, I feel a little protective of it. This is the one acronym I thought should be reserved for those special friends. You know the ones, the ones you would say are forever, the ones you know are so special…

But, what I’ve discovered is that maybe it’s used so often because people want to believe it applies, and maybe it does.

My friend Chris said something this morning at the gym that struck me. She said, “Everyone needs a friend, right?” And I thought about this while I was wishing my lungs weren’t burning so much from the elliptical machine and that my legs weren’t telling me to quit when my brain was telling me to keep going… yes, I have random thoughts in between the important thoughts… But today, to ignore those physical pains, I thought about what my friend said, and I thought, “You know? She’s right. We need our friends.” This got me thinking about this past weekend when one of my dearest friends was here, and it got me thinking about the BFF acronym, and well, my brain just couldn’t stop thinking about it: friendship. (These thoughts occupied me for 45 minutes on the elliptical machine.) So, I figured that if I was going to think that long about something so simple as, “We all need a friend,” I would have to blog about it.

When I was a student at Culver Academies, I met the person I would come to call my best friend. And I would even come to say, “forever.” And I know that at the time, I meant it and so did he. As an army brat, I didn’t have friends for very long, as we moved a lot and so did the other army families we met along the way. Just as us kids would get to know someone, either they would move away or we would move. And then dad retired from the army, and we moved to Culver. Culver was and is the first place we would call home. Little did we know that staying somewhere long enough made it a home to us. At the time, none of us knew we’d still call it home almost 30 years later. 

Culver is where I first met Eugene Imm, the boy (now man) I would come to know as my first true best friend. This is us my sophomore year at Culver (you can ignore the hair style and Flash Dance attire that were in at that time):

As you can see, in some ways, we were products of our time at Culver, me with the 80s perm, and Eugene, always up on the latest music and movies. We were young and naive and insecure like most teens, but as friends, we weren’t afraid to tell each other how we cared for each other and how we loved each other. He was the one I shared my secrets with–my heartaches, my struggles as a student and athlete, what I thought of my teachers and coaches, and everything in between. He could read in between the lines of my world like no one else, and he was good enough to love me despite what he found in between those lines.

Eugene was the first person I turned to when I needed someone to share my teenage angst and the secrets of my life. Together, we experienced Culver–walks across campus, chats in between classes and sports practices, witnesses of each other’s pursuits–he in choir, theater, fencing, and other activities, and me in sports. He was kind to me the way people are when they want nothing from you, when they accept you unconditionally, and when they love you. He carried me when I was stressed, when I was too sensitive to know better, when I anguished over something, and when I just wanted to be listened to or when I needed to take time out from the emotions of being a teen. He carried me and he never thought of it as a burden.

Eugene was a year ahead of me in school, so when he graduated my junior year, I was devastated. I was heartbroken. I knew my senior year would be different. I knew I would feel lost without him. I knew we would never be the same as we had been at Culver. What I didn’t know is that he would stick with me and be that friend to me that he had always been throughout my adult life. He would stick with me, and I would stick with him–late-night calls over the years, long distances between us, trips to Chapel Hill and New York, trips to Culver and Thailand, a divorce, marriages, various jobs and moves, and everything in between. Even when we were apart, he could read me as if he had been there for all the in between stuff. A lot of us Culver grads know that friends of our Culver experience are for real. They stick with you, not just in memories, but forever. They last a lifetime.

When I got to Chapel Hill, the first person I met was Tammy, someone I would also come to know as a best friend. Tammy approached my parents and me at our car on that moving-in day at our dorm and said, “Hi. I’m done moving my things. Can I help you move yours?” My room in the dorm was right across the hall from Tammy’s and instead of watching passively as we moved my stuff in, she just joined right in. My parents knew I’d be okay alone at Chapel Hill after meeting Tammy. From that day on, she was my friend. We went to our first frat party together, ate most of our meals together, told our life histories to each other, and we played witness to each other’s college lives. We protected each other from drunk boys who weren’t interested in anything good, we helped each other pass classes like Chemistry, and we befriended others who would become a circle of friends throughout our years there. Tammy saw me through some of the roughest days of my adulthood, helping me get through the mundane and helping me cope with the bigger things of our lives, like the death of friends. I helped her write her papers and I fought for her when I thought someone was taking advantage of her pure heart. She taught me about kindness, friendship, and what it means to have some one’s best interest at heart. Tammy was the first real girlfriend I had as an adult. She was my Eugene of Chapel Hill. And she even met Eugene on a visit or two.

And the bonus was Tammy’s family. Tammy’s mom was like my second mom, always popping in on us girls when we least expected it, taking us to get groceries or a new dress for a dance, or making us a home-cooked meal that made me miss my mom and grandmother. She would tease me about every guy I dated and gave a few of them nicknames. She and her family were there for me in the same way they were for Tammy, always welcoming me into their lives as if I had been there all along.

This weekend, Tammy came to see us with her family, and I told Grant that he had to get a picture of us together, as I had so few of us over the years that separated us when Tammy lived in Seattle and then Florida and we lived here in the Midwest. We have obviously changed since our college days, but the way Tammy still calls me Ginny Bess and the way she and Grant can connect through their stories of my lack of domestication but my skill for baking… well, it’s as if she still knows exactly who I am all these years later and she now has someone to laugh with about the parts of me that haven’t changed. She and Grant can tell almost the exact same story, 20 years apart and in different locations. And they will both say that at least I’m consistent. And they both love me despite my shortcomings. They love me despite the fact that the stories between us haven’t changed a whole lot all these years later.

So, I was thinking about this term BFF and got to thinking that it has merit in my world. It has meaning, significant meaning. My BFF circle grew over the years. There’s my friend Dave who got to know me better after Culver than when we were at Culver, but whom I’m grateful to Culver for because it gave me him. Dave could also tell stories of friendship. He might add one or two that involve our more creative sides. And I could tell stories of how he always lets me off the hook for how disorganized I can be and how I don’t always communicate in a timely manner and how I’m absent-minded enough to forget to tell him what he has meant to me all these years later, all these years after our Culver days.

There are publishing people who have been in my life since 1994, and many of them feel like BFFs, even when I don’t see them for periods of time. I’m always amazed at how you can go months without talking to someone only to pick up the conversation where you left off, as if you were still having the conversation. Us editor types are like that. Editors can make the best of friends. And there are my friends of today, here in Culver, who support me in my efforts to be part of the community, who cheer me on at the gym, and who help me live the small-town life that I never thought I’d adjust to… some of them are much older than me and more experienced with life, and they give me their time and wisdom. Some are far younger and they give me their energy and optimism. I hope all of them stick with me, as I cannot imagine a different life than this one, surrounded by so many kindred spirits.

But, there’s also my family. I would get too emotional telling you about those BFFs, as I am one of the most fortunate people I know to have a BFF brother, 2 BFF sisters, and BFF parents… and well, talking about it gets me worked up into emotions I can’t describe. All those years we were a family unit moving from one army base to another. It made us BFFs and we have remained that way all of our lives. I have to tell you, though, that there is an acronym (actually, two) I’ve always loved to this day. These are the ones my parents have used with us kids. YELD and YELM (Your Ever Loving Dad and Your Ever Loving Mom); these are my favorite acronyms. YELD can also be Your Ever Loving Daughter, one I saw my sister use recently in a reply to a message she sent my mom. You can’t hate acronyms so much when your parents sign YELD or YELM on an email.

 

There is also my BFF husband who of all of my BFFs has seen the best in me and the worst in me, and despite it all–including my lack of domestic skills–has stood by only the way a BFF would do. Grant picked up where Eugene and Tammy left off, and he made a point of ensuring me that my friends of yesteryear were as important to him as they were to me. He gives me the space for my friends when we are together, like this past weekend when we dragged Tammy’s husband and him all over northern Indiana so Tammy and I could bond over a trip to the orchard and shopping (not exactly the kind of thing guys like to do). Grant knows my friends are my heart.

And Tammy’s husband. Well, he could become a BFF. He not only lets us take the time to bond when we are together, but he buys Tammy and me Tarheel attire! You gotta love a guy who would do that!

You’ve likely got a BFF. Get your picture taken with your BFF, even if it means you have to show how many years have passed between you. You’ll one day look at that picture and think, “I’m the luckiest person to have known you.” While you’re at it, tell your BFFs what they mean to you. I’m going to start a new acronym, YELF (Your Ever Loving Friend) coz it’s not over used yet and coz I feel it in my heart after a great weekend.

On Photography, Authenticity, and Love…

Written By: Ginny - Oct-25-11

Authenticity. That’s what photography is to me. I’m not a pro and I don’t have the gift of understanding the technicalities of most of the gear Grant has me use, but for me, it’s about trying to capture the authentic moments. It’s about capturing people being their authentic selves. There I go sounding like Oprah again. But, every time I’m on a photoshoot with Grant, I find myself studying those I’m photographing. I look for the subtle signs of their authenticity, the way they glance shyly at me, the way they study me (kids do that a lot), or the way they look so deeply back at me that I think they are looking into the core of me. I watch for what makes them relax and what makes them feel comfortable enough to laugh. Some people feel awkward having their picture taken and it’s not easy finding a way to get them to show you who they are under that awkwardness. That’s when the real work of photographing someone takes place. You have to find a way to tap into who they are so that they can shed their awkwardness and live in a more comfortable skin, at least for a moment. And usually, I find that the most authentic moments aren’t planned. They just happen, the way life happens.

Every now and then, capturing authenticity is about capturing love… and capturing love, well, it’s something we should all take a moment to do. It’s something I often get to do now behind a lens, and it’s one of the most joyful things I get to do as Grant’s sidekick photographer. If I could put the love I’ve witnessed into a jar and store it away, I’d save it for just the right moments, for when I see a child in despair, a country of people dealing with the devastation of mother nature, or when I see someone I know has lost love. This is especially true of those I know who have lost someone they love. I know when I’ve lost someone I love, all I want is to get my heart back. Losing someone we love feels as if our heart has been taken and put away in a jar, far from here, far from the person we were before we lost love. We all know of lost love, be it an old flame or a family member who has passed. Lost love sticks with us in a way that nothing else does. Nothing else makes us want our heart back the way lost love does. At least that’s what I feel.

When I was at Chapel Hill, a friend mine died suddenly in a DUI accident. She had lived with my best friend from college the year she died, and though I didn’t see her as often as the previous year when we lived in the same dorm, I felt such an emptiness when she died. Further, she died over the summer during a time when I could not attend her funeral. The details of her stuck with me for years–how she always wore this favorite green coat, how she would talk of her old high school flame as if he was still the love of her life years after he broke up with her, how she could sleep through noise and laughter as if her body knew how to quiet everything around her, how she had the shyest face but such bold declarations of love for her friends, how she could make a person feel as if they were the most important person in the room, and how she could keep a secret as if yours were sacred to her. She is still with me all these years later, an image forever in my mind and on my heart, but 20+ years later, I wish I had a photograph of her. I wish I had captured the authenticity of her and that I could look upon her face now. My love for her seems as if it’s still stored in a jar somewhere far away from here. It’s with the love I have for my grandmother who died when I was just 22 and the many others I have loved and lost.

Sometimes, when I’m shooting a wedding with Grant, I like to take pictures in between takes, during those moments when the couple is stealing moments, sharing secret whispers of their love with each other while they think we are resetting cameras or setting up the next shot. These are some of my favorite moments as a photographer. I have witnessed these moments countless times, and in those moments, I can see the love. These are my favorite moments of authenticity, moments in which love shows itself to me, moments I feel so honored to witness and so quick to try to capture. Some of those moments are here in raw form (no edits, no changes, just what came from behind my lens in a brief moment):

 

 

Sometimes, kids show us those same moments. They show us how they so freely love a parent:

They show us how they can connect to each other without the limitations of life and experience:

They show us how they can be joyful living in the moment:

 

Sometimes, kids also give you a rare glimpse of their pure innocence and you have to almost catch your breath because the authenticity of that innocence is almost too much to see, and yet, they are the moments I cherish as a photographer.

 

I don’t know how we live our most authentic life. I’m fairly certain that much smarter people than me have figured that out, but I think it has something to do with remembering what it’s like to be a child–to love our parents, our families, and our friends so freely and with the energy of youth. I think it has something to do with feeling the joy of living in the moment the way kids show us everyday. And it has everything to do with love–remembering not to store it away somewhere far from here as if in a jar, but sharing it with those around us, remembering that in between takes, we have to take the time to hear those who are whispering to us of their love, remembering to see the kids in our lives who are so freely loving us, and remembering that we are connected to each other, even when we are feeling awkward. There is so much evidence behind this lens that love is real. I don’t think that childhood saying, “Take a picture, it lasts longer” is all that inaccurate. Pictures do capture what is authentic and real. We can keep them as our memory of others, but really, what stays with you is what you have loved. If we are truly being authentic, we’ll show each other that truth.

WIG #1 Update

Written By: Ginny - Oct-23-11

It’s that time… Time to post another picture for you to show my progress with my WIG #1. Okay, so though you won’t see much difference, my waist did shrink and entire inch! I would love for my face to get thinner already, though, as I look at it and think, “Is that me in there?”

I made it through the first two weeks of WIG #1: Get Fit. Eleven workouts later and I’m ready to take it up a notch! This coming week, I have to go door to door to all the homes in Culver to deliver my campaign flyers, so I’m adding an evening walk to the Get Fit routine. I’m still going to do my early morning workouts, and I’m hoping that these evening walks will enhance the Get Fit experience. I’m looking forward it. Hopefully, people won’t close their doors on me! If nothing else, I will burn more calories while I’m out spreading the message of my campaign. And if I can make it a habit, I’m going to start doing this every chance I get… not the campaign part, but the second workout of the day part or the walking part. I’ll leave the campaign part to the state guys and Feds.

This week, I’m also concentrating on getting my veggies. For me, fruit is easier because you don’t have to cook it. And well, I’m not into cooking or anything too domestic, though I did manage to make an egg white omlet with veggies this past week, twice! Taking the time to cook is the part of it I don’t like… well, there is that and the cleaning up part. I just don’t have enough hours in the day to be domestic. I hear a WIG #2 coming on… If I could change one thing about my life today, I woud hire a chef. But, I need editors more than I need a chef, so that pipe dream will have to remain in the cache of dreams for now. But, I’m not giving up on that idea. There is a chef in my future.

Some of my thoughts these past two weeks:

  • “Seriously, you just did an hour on the elliptical. You rock, woman!”
  • Thought to the stranger who was talking to me while I was blasting Bittersweet Symphony: “I can’t hear you and I don’t read lips, but as soon as this song is over, I’ll take my ear plugs out.”
  • To the girl spray cleaning the machines around me while I was working out: “Not cool. I might jump off this elliptical and show you how strong I’m becoming if you don’t stop spraying that stuff in the vincinity of my nose.”
  • “I wonder what Scott Baio looks like now. I haven’t seen him on television in years.” “What became of those guys who played on Emergency! back in the ’70s?” “Why do I remember only the ’70s shows? What was on television in the ’80s? Did I watch television in the ’80s?”
  • “Where is that lady in the Carolina shirt? I wonder if she’s okay. She’s here all the time. Oh, there she is. Man, I’ve got to get that shirt. Tarheels!”
  • “Dig deeper. You got this. Nothing but a workout.”
  • “Dang, my shirt is soaked. That’s just nasty.”
  • To the 25ish-year-old guy: “Yeah, that’s right. I did more crunches than you.”

Okay, so there’s the picture… On to week #3 and week #4 before the next pic posts. Wish me luck.

Love,
Fitness Frieday girl